VITAMIN K Food Sources - Top 400 Vitamin K Foods


Food Name Vitamin K in mcg per 100g of food

Beef and vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), soy-based 40.6

sauce (mixture)

Vegetable combinations (broccoli, carrots, corn, cauliflower, etc.), cooked, fat not added in cooking 40.5

Vegetable combinations, Oriental style, (broccoli, green pepper, water chestnuts, etc), cooked, fat not 40.4

added in cooking

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This is a unique food list: The top 400 foods richest in VITAMIN K!
VITAMIN K value (in micrograms) is per 100 grams of food weight.
To find VITAMIN K content for other foods,