The 100 Fattiest Food in World

The 100 Fattiest Foods in World

Food Name Fat content in g per 100g of food

Olive oil 100

Sesame oil 100

Safflower oil 100

Soybean oil 100

Soybean and sunflower oil 100

Sunflower oil 100

Wheat germ oil 100

Canola, soybean and sunflower oil 100

Vegetable oil 100

Walnut oil 100

Canola and soybean oil 100

Coconut oil 100

Peanut oil 100

Flaxseed oil 100

Cottonseed oil 100

Corn and canola oil 100

Corn oil 100

Lecithin 100

Almond oil 100

Shortening, animal 100

Shortening, vegetable 100

Shortening, NS as to vegetable or animal 100

Lard 100

Rapeseed oil 100

Ghee, clarified butter 99

Animal fat or drippings 92

Fat back, cooked 88

Lemon-butter sauce 85

Butter, stick, salted 81

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This is a unique food list: The top 100 foods highest in Fat!
Fat value (in g) is per 100 grams of food weight. To find fat content for other foods, please use our superbly convenient online searchable nutrient databases which lets you browse fat values by food categories, search by food name, etc.