High CHOLESTEROL Food List

Foods Highest in Cholesterol

Food Name

Cholesterol in mg per 100g of food

Brains, cooked

3074

Breaded brains, Puerto Rican style (Sesos rebosados)

1766

Egg, yolk only, raw

1234

Egg, yolk only, cooked

1229

Goat head, cooked

1069

Squid, dried

883

Duck egg, cooked

880

Goose egg, cooked

849

Quail egg, canned

836

Kidney, cooked

710

Shrimp, dried

638

Roe, sturgeon

588

Chicken liver, braised

558

Chicken liver, fried

550

Egg, whole, fried without fat

477

Shrimp-egg patty (Torta de Cameron seco)

476

Egg, whole, baked, fat not added in cooking

468

Egg, whole, fried

456

Hollandaise sauce

435

Egg, whole, baked, fat added in cooking

428

Egg, whole, baked

428

Roe, shad, cooked

427

Egg, whole, raw

423

Egg, whole, boiled

422

Egg, whole, pickled

422

Egg, whole, poached

421

Egg, whole, cooked

408

Beef liver, braised

393

Liver paste or pate, chicken

391

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This is a unique food list: Cholesterol content of foods sorted from high to low!
Cholesterol value (in milligrams) is per 100 grams of food weight. To find Cholesterol content for other foods, please use our superbly convenient online searchable Cholesterol database which lets you browse Cholesterol values by food categories, search by food name, etc.